S. 2 Ep. 3 “Millennial Motherhood, Mental Health + Guided Meditation”

On this episode, we recognize the toll parenting can have on the mental health of mothers, especially millennial mothers. Join us and stay until the end for a special treat: a guided meditation rooted in faith and affirmations!

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Vibe Tunes ATM 

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“Cruel” x Charity

“Hold Up” x Sasha Keable

“Lost In You” x Jade Novah

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Music By: Bad Snacks

Equipment for Podcasting:

• Mic: Yeti Blue Stereo Microphone
• Editor: Apple GarageBand (Mac) or Canva
• Distribution: Libsyn