E63: Talk to Me Nice – The Power of Affirmations

So you have an affirmations practice. Maybe you say nice things to yourself in the mirror. But why tho? In this episode, Mik and Jenn explore affirmations from a spiritual, philosophical and scientific perspective and discover that affirmations can be truly life changing. 

Support the show

Click here to join our mailing list, support our Patreon, or check out our merch store.