Ep: 024 How to Stop Treating Yourself Like Sh!t

In this week's episode we unpack the dynamics of creating a healthy relationship with yourself. Healing your mother wound is done by reparenting your inner child. And you reparent by creating a healthy and loving relationship with yourself.

Here are some questions I answered in this episode.

1.     What do you mean when you say having a relationship with yourself?

2.     How does the relationship with your mother effect the relationship with yourself?

3.     How does someone know if they have a bad relationship with themselves?

4.     Why should someone want a healthy relationship with themselves?

5.     Why don’t more people focus on this relationship with self?

6.     What do I do to fix the relationship with myself?

7.     What are the first three things I need to start or stop doing to build a healthy self relationship? 

8.     How long does it take to build a healthy self relationship?

9.     How does someone’s life change when they have a healthy relationship with themselves?

As always, hit me up at info@jenniferarnise@gmail.com if you have any questions.
Click the link below for my free Black Mother Wound Healing Guide. It's so fire and will help you get past some of those stubborn emotions and offer you clarity and empowerment on next steps.

Ok, bye…love you!!