How to actually rest: a Black woman’s guide to rest and physical well-being // Love letters to Black women, self care for Black women, self love,

Hi there Beautiful,

how do you actually rest? how to actually rest: a Black woman's guide to rest and physical well-being. your body is your home. do you feel well rested in it? maybe you don't know how to rest physically. Let's talk all about it.

✨Get "Ease" (the song) here: https://aleciarenece.bandcamp.com/track/ease

much love, joy and healing

Alecia

Get my free affirmational music: https://aleciarenece.me/feelgoodmusic

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Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review?

Email: hello@aleciarenece.com

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