Relax Your Mind: How Magnesium Improves Your Health (Featuring Natalie Jurado)

This week I am talking to Speaker, Content Creator, and Magnesium Advocate…Natalie Jurado.

Natalie is the founder of Rooted In, a line of therapeutic magnesium infused moisturizers that actively calm and relax your mood.

Natalie and I discuss the power of miracle mineral…Magnesium. We break down our shared struggles with insomnia & anxiety and Natalie tells me how magnesium helps with those afflictions as well as depression, high cholesterol, chronic headaches, and so much more!

We also talk about why magnesium’s benefits are not prominent in medicine today…we have our theories!

Plus Natalie and I tell you what IT’S ABOUT DAMN TIME to do in order to put your health first.

All of this and so much more…It’s About DAMN Time!

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