EP43: Developing a thriver's mindset with Brittany Cole

In this episode, Brittany N. Cole gets real and shares down-to-earth wisdom to help you navigate unexpected disruptions and disappointments you experience in your career and even in your personal life. She breaks down the "thrivers mindset" by sharing actionable strategies on taking control where you can, genuinely embracing resilience, and establishing a daily practice for a positive mindset. She also addresses the importance of acknowledging and processing emotions rather than suppressing them and shares practical tools like affirmations and declarations to boost daily routines. Beyond these personal strategies, Brittany challenges you to adopt an entrepreneurial mindset in your career development, highlighting the tangible benefits of investing in yourself. 

So tune in and uncover practical insights to handle disruptions, cultivate resilience, and take proactive steps toward your own personal and professional fulfillment. Whether you’re feeling stuck in your career or aiming for accelerated growth, this episode offers guidance to thrive in the face of any unexpected challenges that come your way. 

KEY POINTS:

– How to navigate and embrace grief in your career journey 

– The key to controlling the controllables 

– You can’t just “bounce back”: Redefining what resilience means to you 

– The power of developing a daily practice and combining affirmation with declaration 

– Investing at the level of your vision 

QUOTABLES:

"If there's anything that I could tell you about disruption, change, and loss is that it helps you to reset your priorities like nothing else in the world.” – Brittany N. Cole 

“The challenge with how we think about resilience is that it can become a detriment to our emotional and mental well-being.” – Brittany N. Cole 

“It's important that you recognize that your work isn't synonymous with your worth.” – Brittany N. Cole

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IG | @CareerThrivers

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IG | @BrittanyNCole 

LinkedIn | @BrittanyNCole 

Career Thrivers produced by EPYC Media Network