30: Moving Through Grief with Karla Allen
Kristen speaks with Karla Allen about her grief journey after her father’s plane crashed when she was 19. What happens when grief becomes your identity? How do you move through […]
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In today’s episode, we’re diving into the often overlooked red flags in friendships. We’ll explore everything from one-sided efforts to disrespect of boundaries, helping you recognize and address the subtle yet significant signs that may indicate it’s time to reassess your relationships.
RESOURCES:
Make It Happen journal – https://tyalexander.co/downloads/p/make-it-happen-journal
5 Day Gratitude Challenge – https://tyalx.com/gratitude-challenge
My debut book, Things I Wish I Knew Before My Mom Died, is available in bookstores everywhere – https://amzn.to/3M7BZ8h
CONNECT WITH US:
Join in on my intimate writings on Substack – https://tyalexander.substack.com/
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Kristen speaks with Karla Allen about her grief journey after her father’s plane crashed when she was 19. What happens when grief becomes your identity? How do you move through […]
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