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Society & Culture

Regulating Your Nervous System

podcast October 23, 2023


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Adrienne discusses something she’s been talking about in her talks recently – regulating your nervous system. From up-regulation when you need energy, to down-regulation when it’s time for rest, Adrienne shares her tips to get you feeling the best you can!


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Society & Culture

Intervention of @NickNayersina P-Star GF! Does A Woman’s Past Matter Debate!

podcast October 23, 2023

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