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Episode 338: Quitting Alcohol, Accepting Your Authentic Self & How Money Allows You Time To Heal With Rich Jones

podcast September 6, 2023


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Rich Jones, founder of Find More Balance joins the podcast to discuss his personal development journey. Rich’s career, mental and physical health transformation is inspirational, relatable and can be a case-study in how learning to cope with mental illness and dissatisfaction in life in a healthy way can make your dreams a reality. 

We also chat about Rich’s journey to sobriety, EMDR (Eye Movement Desensitization and Reprocessing) therapy, getting back into track, and more. 

In this episode you’ll learn more about:

  • Facing your problems head-on instead of putting a temporary change bandaid over them
  • Why considering others “behind the scenes” challenges is essential to building empathy 
  • How financial independence allows you to walk away from situations, take breaks + gives you space to “do it your way”
  • Rich’s breaking point and what caused him to rethink full-time entrepreneurship + more

Other Links Mentioned in episode:

Connect with Rich:

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