Is Your Personal Open Door Policy Jeopardizing Your Solitude?

The energy equity you invest in others can be depleting and ultimately prevent you from having the energy to focus on your own thoughts and feelings. In this episode of Pink Lemonade, Whitney B. discusses how we inadvertently create personal open door policies that infringe on our ability to have solitude, why it’s important to know the difference between solitude and loneliness, and the benefits and strategies to make “me-time” a priority for your personal growth.