Ep 206. Help Me Help Myself

In this week’s episode we talk about our relationship with giving and receiving help. How has society taught us to engage with people who need help? When do we decide we can’t help someone and they are a “lost cause”? And most importantly how do we ask for help from others? How often is asking for our needs to be met attached to shame and feelings of failure? Join us.

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Song credit: He Ain’t Heavy, He’s My Brother by Donny Hathaway

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