Opt Into H.E.A.L – Part 1
Welcome to the Black Girl Burnout Podcast. In this episode, Kelley and her special guest Makini Smith discuss the importance of Opting Into H.E.A.L. In our society, learning to understand […]
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It all started with a suicide attempt – eight months following my major depression and generalized anxiety disorders diagnosis. After 10 years of struggling with suicidal thoughts, I could no longer mask my pain. Upon waking up in a psychiatric unit I knew hiding this secret was doing more harm than good. Meet Kea and learn more about her story.
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