68: The 4 Keys To Letting Go of Your Limiting Story

“The way you look at life will often determine the way life looks back at you. If you want to change your life, you can begin by changing how you look at life.”

Episode Summary: You aren’t born with a limiting story. You are born free. You are NOT your story. The story that you tell yourself isn’t who you really are. It is simply the story that you made up at some point. As young children, we all experience challenging things, whether it be pain, trauma, neglect, abuse, divorce, etc. As a result, we end up trying our best to make the events of our lives make some kind of sense, so we make up meaning as a way to survive, function and cope. Listen to this episode to learn how to let go of these limiting stories and be free!

Some Questions I Ask:

• What are the limiting stories that you’ve been telling yourself?
• How are those stories limiting you?
• What story is it time to let go of and release that is no longer serving you?
• What is the payoff that you get from holding on to your story?
• Are you willing to let go of your story or have you become attached and identified with your story as you?

In This Episode You Will Learn:

• The real importance your story has for your life.
• The key question you need to ask to free yourself from your story.
• The importance of living with moment to moment awareness.
• Two main reasons we don’t let go of our stories.
• How to create a story that serves you.