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Women

5 Ways To Know You Are Healing PLUS An Affirmation For Black Women Who Are Healing

podcast December 31, 1969


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Hello Beautiful Black Woman!

In this episode I'm sharing five ways that show me the healing work we are doing is actually making a difference. This includes:

  • Understanding that there will still be hard things to process emotionally
  • Understanding my toxic patterns and behaviors
  • Not trying to change people but instead focusing on me
  • Realizing that I can choose what I do for healing

Listen in to todays episode and be sure to write down the affirmation that I provide at the end.

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