443 | The Holidays DON’T Have to Be Stressful and Exhausting. Holiday Resets: Refreshing Your Mind, Home & Energy This Season

It’s never too late in the year for a reset. As we enter December, this episode explores how resetting your space, routine, and mindset can help you fall in love with your life again; just in time for the holiday season. From mental resets that quiet your mind, to social resets that protect your energy, to creating little rituals that make any space feel like home, even if it’s not yours, this episode is packed with practical ways to make the holidays feel grounding and restorative.

This week’s Affirmation is: “My joy begins with the choices I make today.”

Enter Our Christmas Giveaway – www.tyrathecreative.com/podcast

3 Biggest Takeaways

1. Slowing down doesn’t mean you’re lazy or falling behind.
2. Even the smallest actions can reignite joy.
3. You can start fresh any time.

Stocking Stuffers

Nerds Clusters 

Cozy Socks

Burts Bees Sweet Peach – https://go.magik.ly/ml/3bisi/

Sol De Jinero Perfume – https://go.magik.ly/ml/3ad9t/

Community Connection Links

Sign up for the Community Newsletter!: www.tyrathecreative.com/podcast

Join the AFBG Book Club: https://tyrathecreative.myflodesk.com/xkz6bzvn29 

Shop the AFBG Merch!: http://tyrathecreative.com/merch

Letters From Listeners Form: https://forms.gle/yqwdsBuRBjXQm9Xw7

Subscriber Survey: https://forms.gle/m4AD2YaYbGhd8gEv6

Resources

Shop Tyra’s Favorites: https://www.amazon.com/shop/tyrathecreative

Here’s a free trial of ClassPass (with 20 bonus credits!): https://shop.tyrathecreative.com/classpass 

Listen to Lofi Beats for Deep Focus: https://www.youtube.com/watch?v=pfBhamgkCww&t=2222s 

Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk 

Try the Calm App: https://rebrand.ly/21n4tre 

Alexis’ ‘Feeling My Shelf’ Newsletter: https://www.feelingmyshelfnewsletter.com/ 

50 side quests to do this year – https://we.tl/t-gmLxjREKx4  

Send an Email: affirmationsforblackgirls@gmail.com

Our P.O. Box:

TYRA MORRISON

P.O. BOX 674

NORTH HOLLYWOOD, CA 91603

Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!

Follow Us on Instagram: https://instagram.com/affirmationsforblackgirls

Follow Us on Youtube: www.youtube.com/@affirmationsforblackgirls

Follow Us on TikTok: https://www.tiktok.com/@afbg_podcast

Follow Us on Threads: https://www.threads.com/@affirmationsforblackgirls

The links above may be commission links

Our Sponsors:
* Check out Avocado Green Mattress: https://avocadogreenmattress.com/AFFIRMATIONS
* Check out Chime: https://chime.com/AFFIRMATIONS
* Check out PharmaNutra and use my code AFFIRMATIONS for a great deal: https://pharmanutra-us.com
* Check out Talkiatry: https://talkiatry.com/AFFIRMATIONS

Support this podcast at — https://redcircle.com/affirmations-for-black-girls/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy