401 | Out With the Old, In With the New: Hello, 2025! ✨ Shedding Dead Weight, Embracing Big Deal Energy, & Setting Intentions For The Abundant Year Ahead

We're starting 2025 with intention and clarity! Tyra shares her personal “Ins & Outs” list for the year, diving into what she’s embracing—like boldness, creativity, and intentional living—and what she’s leaving behind, including procrastination, excessive screen time, and productivity guilt.

This week’s Affirmation is “ I am a big deal”

Get ready to reflect, laugh, and maybe even borrow some inspiration for your own list! 

Get the New Year, Defined Me Workbook now! (use code ‘Sale10’ for 10% off through Jan 8, 2025. https://tyrathecreative.com/merch/p/new-year-defined-me-2025-ultimate-workbook 

✨ Mentioned in this episode:

• Exciting hobbies to try (pottery, boxing, and more!)
• Apps for learning, self-growth, and emotional intelligence
• The joys of dinner parties and handwritten family newsletters
• Why we’re saying goodbye to beige trends and hello to our eclectic selves

Let’s step boldly into the new year, leaving mediocrity and outdated habits behind. Tune in and get inspired to live your most intentional year yet!

Resources:

Tyra’s Eating Good in LA Google Map List: 

https://maps.app.goo.gl/Z3KUByy5r3gTFUEm6

Resources

The U.S. Surgeon General’s Advisory 2025 on Alcohol & Cancer Risk

https://www.hhs.gov/sites/default/files/oash-alcohol-cancer-risk.pdf

Get the Ahead App:

https://selfawareness.ahead-app.com/feedback-start/e7lcydmzm

Alexis’ ‘Feeling My Shelf’ Newsletter: https://www.feelingmyshelfnewsletter.com/ 

50 side quests to do this year – https://we.tl/t-gmLxjREKx4  

Listen to the For Life’s Rainy Day Playlist 

Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk 

Try The Calm App https://rebrand.ly/21n4tre 

COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6

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affirmationsforblackgirls@gmail.com

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TYRA MORRISON

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NORTH HOLLYWOOD, CA 91603

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