4 Questions For Finding Youself

4 Questions to ask to uncover “You”

Because the child version of yourself knew the truth all along.

1. When do I feel most free? Unburdened? Alive?

(Is it sitting outside? Making music? Painting? Being in community? Teaching others? Encouraging folks? Keeping things simple?)

2. What did I enjoy and dream about as a child?

(Did you want to write books? Go camping? Study the stars? Travel the world? End poverty? Write novels? Paint walls? Cook meals?)

3. At what point in my life did I start to bury myself? Did something happen? Did someone say anything?

(Were you rejected? Laughed at? Criticized? Embarrassed by someone you love and respect?

Did your friends stop hanging out with you? Did you feel like an idiot?

What did you vow to never do again in order to protect yourself?

I was told that being an artist was irresponsible. That it didn’t bring in enough money. I was also told that if my singing voice didn’t sound a certain way, or if I didn’t look a certain way, I’d never be a successful musician.)

4. What in my life feels heavy, unnatural and out of alignment?

(Does the job you go to everyday make you sick?
Do you feel like you’re following someone else’s dreams and not your own?
Are you living on auto pilot and not checking in with yourself about what truly brings you joy and excitement?
Do you dread waking up in the morning?
Do you criticize other artists who are going for their dreams because you feel resentment?
Do you criticize yourself because you feel like a failure?
Do you want to sign up for a class, but stop yourself because you are afraid, you feel like it’s irresponsible or because you think there’s no point?)

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