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Women

244: How to Face Overwhelm Head On

podcast December 31, 1969

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About this episode: 
In this week’s episode, Tatum shares her recent state of feeling drained as the CEO of her business and in her life and general, and then she shares the practical steps she took to address the issue and avoid total burnout.
Key Points:
Point 1: Take a step back (8:44).
Point 2: Process your emotions (9:14).
Point 3: Identify the OEPs (Overwhelm Entry Points) (10:57).
Point 4: Reevaluate your current processes (27:02).

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