#2216: How To Build Better Habits

Eighty five percent of what you do is habitual and unconscious. Things that you do over and over again which have become regular tendencies that are hard to break have a lot to do with the results you’re getting in your life. Change your mindset to change your habits to change your results. Better habits lead to better results. Listen up!

Show Notes:

[05:58]#1 Do one thing at a time.
[10:30]#2 Focus on hitting singles instead of swinging for homeruns.
[14:31]#3 Start depending on systems instead of memory for building better habits.
[19:43]Recap

Episodes Mentioned:
1193: Focus: The Force Multiplier http://dreallday.com/1193-

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