#184: Emotional Anchors & Your Highest Level Self
In this episode, Shena discussed emotional anchors and how to connect to your highest level version of yourself as an emotional resource. Work With Us The Recovery School CONNECT WITH […]
chevron_left
-
play_arrow
-
play_arrow
-
play_arrow
-
play_arrow
Family First: Became a teen father and took his son with him to college at Florida A&M University. podcast
-
play_arrow
-
play_arrow
-
play_arrow
Saturday, January 24 podcast
-
play_arrow
Uplift: He helps churches and nonprofits leverage technology. podcast
-
play_arrow
What the quarter-zip craze tells us about Blackness and respectability podcast
-
play_arrow
Best of NFL News Part 1: Keon Coleman DRAGGED by Bills Owner, Cowboys HIRE new DC podcast
In this episode, Shena discusses what does it look like to withhold love as a punishment, the consequences of it, and encouragement to move towards love availability.
Work With Us
CONNECT WITH US ELSEWHERE
Website: Blackgirlsheal.org
Instagram: @BlackGirlsHeal
TikTok: @blackgirlsheal
Facebook: Black Girls Heal
Website: Blackgirlsheal.org
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
Previous episode
Most Popular Podcast
Recent Podcasts
Anger Management for Apocalypse Times
Uplift: Born in a small town, now Executive VP over SXSW, Billboard, Rolling Stones, Variety and Dick Clark.
Family First: Became a teen father and took his son with him to college at Florida A&M University.
Brand Building: She learned high-level cleaning skills in prison & founded Renew Construction Services & STEM Exposure.
-
