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Entrepreneur

18. Why Working Out with a Trainer Tops All Other Methods of Working Out

podcast December 31, 1969


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In this episode, Michael J. MacDonald discusses the importance of working out and shares his personal experiences with different workout methods and the benefits of working out with a trainer.

Covered in this episode:

– Michael's new format for delivering daily content

– The significance of mindset in achieving fitness goals

– The tools Michael utilizes for business and personal growth

– Personal journey with health and weight loss

– The transformative benefits of working out with a trainer

WANT TO TAKE YOUR BRAND TO THE NEXT LEVEL:

One-on-One

FOLLOW ME ON INSTAGRAM & TIKTOK:

@michaeljmacdonald

Hashtags:

#fitnessjourney #healthylifestyle #personaltrainer #workouttips

00:00:00 Introduction

00:02:04 Weekly Content Structure

00:03:28 Health Topic Introduction

00:06:30 Working Out Experiences

00:09:31 Importance of Having the Right Plan

00:10:18 Benefits of Working Out with a Trainer

00:13:46 Relationship with the Trainer

00:15:00 How to Choose a Trainer

Support this podcast at — https://redcircle.com/michael-j-macdonald-podcast/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

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