1 Reason Your Self-Care Routine Might Not Feel Good Anymore

Welcome back to the Brown Girl Self-Care podcast.  With what is happening in the U.S. there may be times when you are out and about, wanting to “just be” or prioritize yourself, but it doesn’t feel completely possible because you don’t feel safe.  Instead of giving up on self-care, think about ways that you can make your personal space a place of refuge.

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