you’re not lazy. you’re tired. Permission to Rest, Play and Heal // The Full Well Project, Black Woman Affirmation, Stories and Songs, Love and Encouragement

Dear Friend,

You’re not lazy, you’re just tired.

Get rid of the shame that comes with rest. Are you lazy or are you just exhausted?

Go get some rest and be okay with doing nothing today.

There is so much shame around Black Women Resting.

As I always say, “Hustle Culture is Not For Black Women”.

This is about self care for overwhelmed and overworked Black women.

Heal and Rest.

Much love and joy,

Alecia

Love and Joy,

Alecia

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