Guided Meditation With Fit Black Queen Tikima
Find gratitude and love with a 5-minute guided meditation from Fit Black Queen Co-Host Tikima Thompson of Tikima Renee Fitness. Find a quiet space and listen. — Send in a […]
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Sometimes we’re ashamed of this. The part of us that may be seen as ugly, negative, or undesirable. Sure, this part of us may not always be appropriate to show in a situation but it is still there somewhere inside ourselves. This is our shadow side. In this episode, we talk about that shadow side of us and debunk the need to get rid of it. Instead, we talk about having a relationship with it and how it can become our protector in certain circumstances. Our shadow side can teach us a lot about ourselves and help us get rid of the need to be perfect or shame ourselves for our flaws. So come join us in this conversation and learn a little bit more about your other side.
Find gratitude and love with a 5-minute guided meditation from Fit Black Queen Co-Host Tikima Thompson of Tikima Renee Fitness. Find a quiet space and listen. — Send in a […]
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