Stress resets, the ultimate mental health hack | Jenny Taitz
Stress is contagious — but so is calm. Psychologist Jenny Taitz explains why one stressful moment tends to snowball into the next, and shares small, immediate resets you can practice […]
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EP. 139 Purple Up Conversations: Life as a Military Family podcast
When fashion model Geena Rocero first saw a photo of herself in a bikini, “I thought … you have arrived!” As she reveals, that’s because she was born with the gender assignment “boy.” In this moving talk, Rocero tells the story of becoming who she always knew she was.
This talk originally aired in 2014.
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Stress is contagious — but so is calm. Psychologist Jenny Taitz explains why one stressful moment tends to snowball into the next, and shares small, immediate resets you can practice […]
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