What Wins the Race on Aging Gracefully: Lifestyle vs Gender feat. Beny Blaq- Season 2, Episode 2

They say men age like fine wine and women age like spoiled milk. Join in on this discussion as we break down the role gender & lifestyle play in the aging process.
– Men are allowed to age (6:03)
– Do men age more gracefully? (9:57)
– Beard gang for the win (no relevance but so CREWcial) (15:09)
– Why women age faster…(17:39)
– but live longer (22:24)
– Tips to aging gracefully (29:37)
– Redefining “old” (46:01)
– What’s the Crew’s preference..older or younger? (54:56)
– The Crew’s fitness motivation (59:33)
– Better health= better sex life (1:05:09)
In this week’s Food for Thought (F4T), Kay provides the data and discusses the decline in black marriages and the family structure over the past 60 years and the explores several theories as to why (1:06:47).

https://www.google.com/amp/s/blackdemographics.com/households/marriage-in-black-america/

https://www.ncbi.nlm.nih.gov/books/NBK230345/

https://medium.com/national-center-for-institutional-diversity/evolving-the-single-black-mother-narrative-eaee03cce251

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