WHAT ARE SUPERFOODS HOW TO UNDERSTAND MACRO AND MICRO NUTRIENTS HOW HEALTHY FOOD BOOSTS OUR HEALTH

IN THIS EPISODE I INTERVIEW JACKIE. SHE IS A CERTIFIED

DIETITIAN AND SHE EDUCATES US ON MACRO AND MICRO NUTRIENTS HOW HEALTHY FOOD BOOSTS OUR HEALTH. WE TALK ABOUT TIPS TO GET TODDLERS TO EAT HEALTHY. WE HAD A GREAT CONVERSATION ON HEALTHY EATING AND I LEARNED A LOT FROM JACKIE. JACKIE HAS A

Master's in Sports Nutrition/Exercise Science from Florida State University

Bachelor's in Human Nutrition from New Mexico State University

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MACRO AND MICRO NUTRIENTS

HOW TO EAT HEALTHY

SUPERFOODS

BEST SUPERFOODS

SUPERFOODS FOR WEIGHT LOSS

SUPERFOODS FOR WEIGHT GAIN

EAT YOUR VEGGIES

GREEN DRINKS

GREEN SMOOTHIES

DIETITIAN

MEAL PLAN

MEAL PREP

LOW CARB VEGGIES

LOW CARB FRUITS

HEALTHY EATING FOR MOMS

HEALTHY EATING FOR KIDS

HEALTHY EATING FOR YOUNG WOMEN

HEALTHY EATING FOR THE FAMILY

BALANCED NUTRITION

NUTRIENT RICH FOODS

HOW TO EAT GOOD

HOW TO CHANGE YOUR DIET

Clinical Nutrition

Sports Nutrition

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Mildly comedic podcast encouraging mom's to be the best mom ever and most importantly maintain our sanity while you do it! How to stay balanced. How to instill positive qualities in your child. Life balance. Time saver tips. How to overcome challenges at every age. How to maintain your glam while being a mother. Wide range of topics in parenting, nutrition, product reviews, childhood development, pregnancy, newborns, toddlers, young kids & teens. Delivered in a no frills tell it like it is manner. Solo episodes, group discussions and interviews.

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