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What does “healthy” really mean? In this episode of Don’t Hold Back, Nozibele Qamngana-Mayaba talks to fitness coach Kopano Mokhele, who deliberately gained 25 kilos — and is now losing […]
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		Now this is one of those episodes that you’re definitely going to want to have your headphones on for this. This conversation will have you raising your eyebrows and giggling throughout.
For the Clue In Segment, Chidinma shares the upcoming release of season three of the TV Show, Reasonable Doubt as well as the limited series, Solo Traveling with Tracee Ellis Ross.
For the Main Segment, Chidinma is joined by Hosts and Founders of the She Well Read Podcast to have a group chat-esque conversation for Sexual Health Month using the book Sex Lives Of African Women by Nana Darkoa Sekyiamah. From pleasure as a part of self discovery to sister wives to queer love on the continent, the ladies highlight several stories from this very spicy, very necessary book.
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Connect with the “But What Do I Know?” Podcast:
Instagram Community: @BWDIKPodcast
Subscribe to our newsletter: https://www.bwdikpodcast.com/
Register for our Guided Journaling Session: Revisit The Vision Board
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Connect with Alana and Samra of She Well Read:
Website: https://www.shewellread.com/
Instagram: @shewellread
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Episode Credits:
BWDIK Podcast Theme Music: Produced By Sonix
Content Production: In The Know Media
Audio Editing and Production: Morgane Chambrin
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	What does “healthy” really mean? In this episode of Don’t Hold Back, Nozibele Qamngana-Mayaba talks to fitness coach Kopano Mokhele, who deliberately gained 25 kilos — and is now losing […]
 
		 
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