Why We Need Hobbies for Self-Care
Today, we’re closing out our book club series talking about a very underrated form of self care— hobbies—and how Black women, specifically, need to embrace them for their own wellbeing. […]
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Eating Like Erling Haaland | Sitting Down with “Hot Ones” Host Sean Evans podcast
Continuing our Black author's book club series, this week I’ve invited Lyvonne Briggs back to the show. Lyvonne is the author of the book Sensual Faith: The Art of Coming Home to Your Body. She's an Emmy Award winner, a body and sex-positive womanist, preacher, spiritual life coach, and speaker. She is the host of the Sensual Faith podcast and co-host of Sanctified, a faith-based Spotify exclusive podcast on Jamel Hills’ Unbothered network.
Together, we have an incredibly rich and powerful conversation about decolonizing our faith, building our spiritual team, and navigating our personal evolutions.
We also talk about…
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Support this podcast at — https://redcircle.com/balanced-black-girl/donations
Privacy & Opt-Out: https://redcircle.com/privacy
Today, we’re closing out our book club series talking about a very underrated form of self care— hobbies—and how Black women, specifically, need to embrace them for their own wellbeing. […]
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