Toxic Productivity with Dr. Ayanna Abrams | Episode 57

It is important to be productive when starting a business or simply trying to further your career. But when life begins to be neglected because you are being too productive, it is time to take a step back. When productivity begins to jeopardize sleep, eating, relationships and other things in your life, now that productivity is toxic. 

In this episode of Mind, Body & Business, Maria will be talking to Dr. Ayanna Abrams about toxic productivity. Dr. Abrams is a licensed clinical psychologist and co-founder of Ascension Behavioral Health LLC. Dr. Abrams will give ways to identify toxic productivity and tips to make sure our productivity doesn’t affect our health.

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