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To Honor Them, We Honor Ourselves: Prioritizing Rest| Tanya Christian

podcast March 1, 2023


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This episode concludes our BHM series and highlights the different types of rest and their importance. 

Guest Feature: Tanya Christian is a home expert at CR who reports on sleep staples to help consumers make informed decisions.

Where to find Tanya:

Website, Instagram, Twitter

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Let’s Get Checked: If you want to feel more empowered in your health and wellness and get tested at home, visit trylgc.com/bewellsis and get 25% off your test using code BEWELLSIS  

 

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