This is Joy

In Episode 5 of Full Circle, Maya and Gee sit down to talk about joy. The kind we access on purpose, not by accident. The joy that’s woven into ordinary moments if we slow down long enough to notice it. Through honest conversation and reflective insight, they explore what it means to receive joy with openness, to recognize the opportunities for it throughout daily life, and to practice joy through mindfulness, gratitude, and presence.