The Talking Singles talk about Diet Culture

This week the talking single ladies get very honest and personal as they share their experiences and struggles with diet culture . Trigger warning ! this episode may affect , please reach out to a trained professional if needed. To find out more about today’s podcast , please refer to the links below.

https://www.bhf.org.uk/informationsupport/heart-matters-magazine/news/food-trends-2016/do-not-follow-food-trends

https://www.goodhousekeeping.com/health/diet-nutrition/a35036808/what-is-diet-culture/

https://www.goodhousekeeping.com/health/a35422452/fat-phobia/