The Mental Load of Special Needs Parenting: Tools for Caregiver Wellness with Dr. Tiyahri Wilson 183

We’re diving into a powerful conversation that every caregiver needs to hear. I’m joined by my friend, Dr. Tiyahri Wilson, Counseling Psychologist and Licensed Mental Health Counselor (LMHC), as we talk about the mental health of parents raising children with special needs. Dr. Wilson brings both professional insight and heartfelt compassion—offering practical tools, encouragement, and reminders that our wellness matters too. As caregivers, we often pour from an empty cup. This episode is your invitation to pause, breathe, and feel seen.

You can connect with Dr Wilson here : www.instagram.com/tiyahri