The Importance of Mental Health For Personal Growth with Entrepreneur and Licensed Family Therapist Laura Shook Guzman

In this episode of the Balance Boldly Podcast sitting with Naketa Ren Thigpen, let’s welcome Laura shook Guzman, she’s a licensed marriage family therapist and somatic psychotherapist for entrepreneurs. She's been in this field for more than 23 years. She’s the founder of three businesses; the world's first Wellness Coworking Community, the global community Women Who Co-work, and her own therapy practice.  

In this episode, Laura and I speak about the importance of mental health, the need to have mental health conversations, and how to support your overall well-being.

 More about Laura Shook Guzman

Laura sits on the board of Econa, the global center for excellence for entrepreneur mental wellness. Laura is passionate about supporting the emotional health and well-being of purpose-driven, audaciously ambitious entrepreneurs.

 Contact Laura Shook Guzman

Website: http://www.laurashookguzman.com/ 

Instagram: @consciousambition

FB: https://www.facebook.com/LauraShookGuzmanLMFT/ 

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 On the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.

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 If you are willing and ready, let’s shake the shame and spread healing & hope to women ready to get more of what they want. 

Order a copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Barnes & Nobles, Bookshop.org, or anywhere books are found. 

 Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!

 Thank you for listening!