The Gut-Brain Connection and Learning to Slow Down & Listen to Your Body w/ Laura Martin, Jayde & Zen

On this episode of Students of Mind Jayde is joined by Laura Martin, a certified IBS consultant with a practice called Healing to Happy, where she support women dealing with both IBS and anxiety. Laura shares about the gut-brain connection and her journey to gaining control of her body. In the second part, host Jayde shares about her own experience with anxiety and IBS.
 
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