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Society & Culture

TED Talks Daily Book Club: Why change is so scary — and how to unlock its potential | Maya Shankar (re-release)

podcast October 19, 2025


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Unexpected change like an accident, an illness or a relationship that suddenly ends is inevitable — and disorienting. With a heartfelt and optimistic take on life’s curveballs, cognitive scientist Maya Shankar shares how these challenging moments can inspire transformation, offering three questions to ask when facing uncertainty, so you can let go of rigidity and embrace change.

Interested in learning more about upcoming TED events? Follow these links:

TEDNext: ted.com/futureyou


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