92. BEAT DEPRESSION FOREVER
HEY REHABBER: Episode Summary: In this powerful episode, I delivers a no-nonsense roadmap to help you beat depression and take control of your life in 2025. Depression doesn’t have to […]
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In this episode, host Laura Cathcart Robbins and her co-host Scott interview Tanmeet Sethi, an integrative family medicine physician and clinical associate professor, about finding joy despite profound personal tragedy. Tanmeet discusses her experience with her son’s fatal diagnosis, the distinction between joy and happiness, and the importance of practices like gratitude in cultivating joy. The conversation explores the scientific and emotional facets of finding joy in difficult circumstances, how her personal journey intersects with her professional work, and the transformative power of embracing both pain and joy. Tanmeet emphasizes the need for kindness, connection, and understanding in overcoming life’s challenges.
Tanmeet Sethi:
Email: tanmeet@tanmeetsethimd.com
Website: www.tanmeetsethimd.com
Linkedin: https://www.linkedin.com/in/tanmeet-sethi-md-8550a2114/
Instagram: https://www.instagram.com/tanmeetsethimd/?hl=en
X: https://x.com/sethimd?lang=en
FB: https://www.instagram.com/tanmeetsethimd/?hl=en
Ted X: https://www.tanmeetsethimd.com/speaking/#block-329c7bf17c298e95124b
Book: Joy Is My Justice https://www.amazon.com/gp/product/0306830035?tag=hacboogrosit-20
Only One In The Room:
Email: cathcartrobbins@gmail.com
Website: http://www.theonlyonepod.com/
Spotify: https://spoti.fi/2P3sYOA
iTunes: https://apple.co/2UUZ04Y
YouTube: https://www.youtube.com/@TheOnlyOneintheRoomPodcast
Instagram: instagram.com/theonlyoneintheroom
X: https://x.com/TheOnlyOnePodc1
Facebook: https://www.facebook.com/groups/TheOnlyOneInTheRoomPodcast/TikTok: tiktok.com/@theonlyoneintheroom
Patreon: patreon.com/theonlyonepodcast
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HEY REHABBER: Episode Summary: In this powerful episode, I delivers a no-nonsense roadmap to help you beat depression and take control of your life in 2025. Depression doesn’t have to […]
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