Taking up Space💖 // Emotional Mindfullness & Affirmations (+ Journal Prompt)

✨REQUEST A MEDITATION HERE.✨This meditation goes out to all my sistas out there who have felt silenced, voiceless, and have gone unrecognized and unnoticed. We are going to focus on some powerful and radical self love affirmations.

Neglecting myself is a risk. Loving myself is not.

Caring for my well-being is at the center of my heart.

At this heart center, there is only love.

Timeline:

00:00 topic background

2:00 special shout out

5:30 introduction

6:05 meditation begins

12:50 affirmations begin

18:25 journal prompt

Peace and Love Always,

Tsipporah the Explorer

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🎤 Meditations created and recorded by @TsipporahTheExplorer

🎥 Check out our Youtube for visual meditations and travel adventures!

✨REQUEST A MEDITATION HERE.✨

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