• Home
  • keyboard_arrow_right Society & Culture
  • keyboard_arrow_rightPodcasts
  • keyboard_arrow_right
  • keyboard_arrow_right Sunday Pick: Building atomic habits with James Clear | from ReThinking with Adam Grant
play_arrow

Society & Culture

Sunday Pick: Building atomic habits with James Clear | from ReThinking with Adam Grant

podcast January 4, 2026


Background
share close

As a blogger and executive coach, James Clear spent years studying how to form and change habits. His research culminated in the book “Atomic Habits”, which has sold more than 15 million copies and been translated into over 50 languages. James speaks with Adam about changing our systems for achieving goals, building habits around identities as well as actions, and accumulating small wins that add up to big change. Transcripts for ReThinking are available at go.ted.com/RWAGscripts


Hosted on Acast. See acast.com/privacy for more information.

Rate it
Previous episode

Instagram
Twitter
Facebook