Stop Chasing Happy: Build Serenity That Lasts | S2S 514

Whether your team is 1–5 or your home feels out of rhythm, this episode gives you the playbook: peace over moods, standards over scoreboard, purpose over procrastination. ET breaks down the same locker-room mentality he brings to pro teams—then we translate it to your marriage, money, and mindset. (And yes, we clown Jemal about the Bears some more 😅).

In this episode you’ll learn:

• Serenity beats Happiness: why chasing “happy” keeps you stuck, and how to build steady peace you can stand on.

• Standards beat feelings: the non-negotiables that fix performance at work, at home, and on the field.

• The “fixer” trap: how to support your spouse without trying to control their journey.

• Imperfectly mindful: simple daily awareness habits that create momentum.

• From 1–5 to unstoppable: the mindset ET gives losing teams—and how to use it today.

Next Steps

• Train with ET for 21 days (free registration): etonepercent.com (spell out “one”).

• Join the Patreon for bonus segments, lives, and behind-the-scenes access for only $10: patreon.com/c/S2SPodcast120