Stop Apologizing For Saying No, Finding Healthy Ways To Say “No,” & Protecting Your Peace, Time, & Energy With One Word | REWIND

No means no and “No,” is a complete answer. Today, our host is sharing her journey to confidently saying No to loved ones. It truly takes practice to say no in a loving way that leaves both you and the person you’re telling no feeling heard and loved. Let’s dive a bit into Tyra’s journey.

This week’s Affirmation is “I prioritize taking care of myself.”

Recommendations of the Day:

1. Split Nutrition https://www.amazon.com/dp/B09MSJ34R2?tag=onamztyramorr-20&linkCode=ssc&creativeASIN=B09MSJ34R2&asc_item-id=amzn1.ideas.34QYJBDUGN3AW
2. Celsius Drinks https://www.amazon.com/dp/B07RYTR7PB?tag=onamztyramorr-20&linkCode=ssc&creativeASIN=B07RYTR7PB&asc_item-id=amzn1.ideas.34QYJBDUGN3AW
3. Oreo Ice Cream Cones: https://go.magik.ly/ml/1k572/

Wanna make flower bouquets with me this August? Join the waitlist! 

https://tyrathecreative.myflodesk.com/znk9mvlfd6 

Join our Book Club 📚

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A GIVEAWAY! 💛

As we bid farewell to the summer season, we're hosting an End of Summer Giveaway 🛍️ across all our platforms! This is our way of saying THANK YOU for all your love and support. Whether you've been tuning in to the podcast, interacting on social media, or sharing your journey with us, we appreciate every one of you! 💛

How to Enter ⤵️

✨ Follow @affirmationsforblackgirls on YouTube, Instagram, or Tiktok 

✨ Like this post and comment using one of the prompts

✨ Fill out the form linked below (so that we have your email)

✨ BONUS ENTRY – subscribe to the newsletter (comment if you’re already subscribed)

Trust us, you won't want to miss this! 😉 Check us out on our other platforms for more chances to win.

Giveaway is open worldwide NOW and ends at 11:59 PM PST on 8/16. You must be 18+ to enter. The winner will be chosen at random and have 24 hours to respond before a new winner is selected. 

Resources

50 side quests to do this year – https://we.tl/t-gmLxjREKx4  

Listen to the For Life’s Rainy Day Playlist 

Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk 

Try The Calm App https://rebrand.ly/21n4tre 

COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6

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TYRA MORRISON

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NORTH HOLLYWOOD, CA 91603

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