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Veganism is one of those topics that comes up a lot when I’m working with clients. Some people swear it changed their life, while others try it for a while and realize it’s not for them.
In this episode, Wendy and Jessica tackle this question head-on: Should you go vegan if you have diabetes? In this episode, we’ll dive into the research and share practical advice. When it comes to diabetes management, there are a few things to weigh, and it’s not as simple as “vegan equals healthy.”
Our two simple asks to help us continue a free weekly show:
1. Rate on iTunes or Spotify – it literally takes two seconds
2. Review – if you love the show, please leave a review on iTunes
Are you living with diabetes or prediabetes and seeking support from a Registered Dietitian Nutritionist covered by insurance? Visit diabetesdigital.co to sign up for personalized, one-on-one nutrition counseling with one of our culturally aware and weight-inclusive Diabetes Dietitians today! Visit diabetesdigital.co/quiz to get started. For additional resources and shownotes, visit diabetesdigital.co/podcast
Change is tough. In many cases, it takes a whole mess of resilience. But staying resilient is tough, too. Right? What has helped me stay resilient in the face of […]
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