Season 2 Ep:34 “Big Ole Age”

podcast February 5, 2023

Unpacking finally feeling 40, growth, stepping into “auntie” era, and being tired of Beyonce and Black History Month slander…Cookie officially earned her seasoned stripes.

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Black Podcasting - REWIND: Finding Joy in a Reset, Practicing Being Mindful of your Physical Space & Mental Space, & Implementing 'Mini Resets" into your Weekly Routine

Self Improvement

Women

REWIND: Finding Joy in a Reset, Practicing Being Mindful of your Physical Space & Mental Space, & Implementing ‘Mini Resets” into your Weekly Routine

podcast February 5, 2023

Our host, Tyra, shares some things she’s been implementing into her life that have been working WONDERS for her mental health, her motivation and inspiration to get work done! Athletic […]