S2EP4 | Change Your Life – Uncover the Secrets of Intentional Living with Kathryn Glendon!

In this episode, Kathryn Glendon, Professional Life and Mindset Coach shares her insights on how to change your life for the better by uncovering the secrets of intentional living.

Kathryn shares her personal struggles with weight loss and how she overcame her fears to live a healthy lifestyle, by changing her mindset. In this video, she also shares her insights on how to change your life for the better by uncovering the secrets of intentional living.

📒 Show Notes 📒

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Guest: Kathryn Glendon

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Website: https://www.glendoncoaching.com/

About Kate

Kate is a Certified Professional Coach who is dynamic and forward-thinking. She has been working as a Certified Life and Mindset Coach since 2022. Kate specializes in helping people identify and achieve their personal goals by coping with the issues causing them distress, anxiety, and frustration. She takes great pride in the progress and success of her clients and looks forward to helping you.

Kate holds a Master's degree in Public Health and has over 15 years of experience in community health promotion and prevention with a focus on total wellness; Kate assists communities, groups, and individuals to increase their quality of life.

Let's talk about it.

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