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Society & Culture

Prioritizing Mental Wellness Pt. 3

podcast October 22, 2021


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Prioritizing our mental wellness extends beyond what we do for ourselves but also how we enable our friends and present our best selves to our community. 

This week we are joined by Dr. Napoleon Wells, Licensed Clinical Psychologist, TEDx Presenter & Author. Listen as he explains mental health vs. mental wellness, Seasonal Affective Disorder (SAD) and non-medical ways we can treat depression.

“It’s ok to be a continued work in progress.” – Dr. Napoleon Wells

Follow Dr. Wells on Instagram – here

TEDx Talk : “The cure for racism” – Dr. Wells – Here

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