Overcoming Trauma with Yunetta Spring

In this special edition of The Perfect Pair Podcast, Rock-T, and Krystal engage in a powerful conversation with a licensed professional counselor, Yanetta Spring Smith, known for her appearances on the Rickey Smiley Morning Show. Yunetta, with eight years of experience in her private practice in Tennessee, discusses the importance of seeking therapy for emotional wounds, comparing them to physical injuries that are often more visible and socially acceptable to treat. The discussion delves into the stigmas associated with mental health in culture, the impact of childhood trauma on adult relationships, and the process of healing through therapy. Yunetta also details her work as a trainer for therapists and her efforts to help individuals heal from trauma, emphasizing that healing is possible and necessary for holistic well-being.