Regulating Hard Emotions (with Therapist Wendy Matheka)
Wendy Matheka, a psychotherapist and wellness coach, on this episode speaking absolute facts! She shares the tools to help you (and me) actually process the real emotions, instead of trying […]
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Ever felt betrayed by people who claimed they had your back? Tired of juggling your mental health while folks in your circle flip the script? Then you need this real-talk episode featuring Davey Bad, who’s opening up about friendship fallouts, cancel culture, and finding your own worth—even when doors slam in your face.
Here’s What We Dive Into:
Tag, You’re It! The drama that explodes when success hits and people start playing blame games.
Clout Chasers & Cancel Culture: Handling “they put you on” energy and bouncing back from lost opportunities.
Mental Health Realness: Managing the toll drama takes on your mind—beyond just “looking fine” for social media.
Nasty Energy & Toxic Vibes: How to spot fake friendships and protect your peace.
Learning to Love Yourself: Davey’s practical steps to rebuild trust in yourself and move forward stronger than ever.
Hit that ‘Subscribe’ button and turn on notifications, because if you’re done with drama and ready to heal, you won’t want to miss what’s next. Drop a comment below on how you deal with toxic energy—we’re all in this together!
Disclaimer (Keepin’ It Real)
This content shares personal opinions and experiences. It’s not a substitute for professional advice. If you’re struggling, please reach out to a qualified therapist, counselor, or mental health professional.
Now press play, get comfortable, and let’s talk about the real work that goes into thriving—no matter who’s trying to block your shine.
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Welcome to The After Zarty: Late Night Talks a podcast where your host Zions View chats with people from all over about various topics that are common and uncommon. Tune in every Thursday at 8 p.m.
Wendy Matheka, a psychotherapist and wellness coach, on this episode speaking absolute facts! She shares the tools to help you (and me) actually process the real emotions, instead of trying […]
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