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Opt Into Rituals

podcast December 31, 1969

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Welcome to the Black Girl Burnout Podcast. In this episode, Kelley discusses the importance of Opting Into Rituals. Self-care is not the same thing as selfishness. True self-care doesn't encourage narcissism in any way. Part of building a self-care ritual involves building ways to protect what matters most to you. This episode is for you if you want to learn how to build healthy rituals centered around self-care. More, more, and still more is within your reach in 2023. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.

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