Mommy Talk Thursday #12 – Just Breathe

It's Thursday. Which means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom or inspiration to help with this journey called motherhood. Today I'm talking about the need to breathe.

Check out episode 19 with Esther to hear more about breathing to reduce stress.

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